Help Superman Protect Metropolis: Neurodivergent Affirming Coping Skills
"Help Superman Protect Metropolis!": A Coping Skills & Emotional Regulation Activity for In-Person or Telehealth Sessions!
Teach your clients and/or students to become heroes alongside Superman in this engaging, superhero-themed digital coping skills activity! In Help Superman Protect Metropolis, clients will practice mindfulness and emotional regulation strategies to help Superman protect the city from "villains!"
Through interactive slides and structured prompts, your clients will:
- Practice identifying their emotions and triggers
- Learn and apply mindfulness and coping strategies
- Have discussions to bring awareness to their emotions, coping skills, or habits
- Explore helpful vs. unhelpful thinking patterns
- Use Progressive Muscle Relaxation
- Choose skills that help “defeat” each villain to support Superman
Perfect for school counselors, therapists, social workers, psychologists, BCBAs, or educators working with neurodivergent youth, this activity makes social-emotional learning fun, accessible, and strength-based.
Additional Information
You will receive an editable PowerPoint slide, a printable PDF of the slides, and an instruction manual. Please send me a message if you would like a link to the Google Slides format.